Fitness – Extreme Workout Challenge 2
For more Ass Kicking Workouts and Brutal Exercise challenges visit www.BodyRock.Tv
Video Rating: 4 / 5
Ten Minute Workout with Fitness Ball
Personal Trainer Donna Hutchinson demonstrates a 10 minute workout routine using only a fitness ball
Video Rating: 4 / 5
ThinQ Fitness Ballet Abs Workout Video
If you haven’t seen Mel’s Ballet workouts on ThinQ Fitness and you enjoy ballet then come and see how she combines a fitness routine into ballet practice. Great for all ages and abilities. As a sample Mel shows us how to get great abs whilst thinking about the demands of ballet.
Video Rating: 5 / 5
Gio’s Balanced Fitness Workout Part 5 (Abs)
www.giosbalancedfitness.com Gio’s Balanced Fitness presents the fifth part (of a six part) workout directional video. This part of the workout is dedicated to abs and can be done at the end of either the upper or lower body workout. Located in Naperville, IL Gio’s balanced fitness is dedicated to helping individuals lose weight and gain muscle while creating a healthier lifestyle. Gio’s Balanced Fitness has personal workout programs as well as boot camps, cycling, strength workouts, agility workouts and sports performance.
Video Rating: 5 / 5
Fitness Exercises : How to Get 6-Pack Abs at Home
Six-pack abs are well-defined abdominal muscles that can be achieved at home with a combination of healthy eating and exercises, such as the bridge exercise. Learn how to do exercises for great abs with help from a certified sports performance nutrition adviser in this free video on fitness and exercise.
Video Rating: 4 / 5
