Fitness Exercises : Exercise for a Flat Stomach
Achieving a flat stomach is important for promoting overall health and personal confidence, and there are a number of exercises that can be performed to flatten the stomach. Find out how to do sit-up exercises with help from a certified sports performance nutrition adviser in this free video on fitness and exercise.
i dont wanna look like you your thighs are huge.. im trying to be thin not manly. x]
@nataliawasilewska97 the more muscles u have the more belly fat is going away:)
strenthen your muscless?? I want to loose belly fat not strenthen them
how about a little modavation?? you talk like a robot.
listen guys, just like you iv always wanted a 6 pack but a personality defect from birth has rendered this impossible (basicly im a lazy prick!) then i stumbled upon a you tube video called abbs in minuits the easy way, OMG thats my kind of title “abs” I WANT ABS! “easy” ” WHO NEEDS HARD? “minutes” I CAN WATE! all i can say is they actualy work good luck.
nice..itz working effectivelyy
how long do i have to do these exercises for?….
get vid
This really works!
This chick has a very strong body.
I like how she dresses like a trainer and not a fucking porn
star.
I wonderr how dat breathinq help at 1st helpz,?
@Mmrrrgglll A radioo,.!? lol
WHOA! hostility! it takes a lot of cardio I agree there to get a flat/tone tummy but u still have to do some kinda resistance training to maximize results. So I’ve been told and read and by all the ppl I work at the gym with.
You aint no BRILLIANT ATHLETE!!! HUH……… DUMB BITCH is more appropiate!!!! Your SHIT!!!
@mikkelarre1987
Exactly what I was thinking! Well said!
Nonsene, all you do is training your muscles, if you want to get a flat belly, then go running.
The best product for losing weight i’ve ever tried.
lose-your-weight-now com
lmao who’s this guy trying to insult with that poor grammar?
this woman is an effin retard…that does nothing to flatten your stomach..crunches etc. don’t burn stomach fat so how can this idiot actually be a trainer…how do you expect to get a flat stomach with exercise that don’t burn the fat!
@Mmrrrgglll yea her microphone box
1:55 Something fall from her ass!
@dollbaby513
Me too.
Frankly, deserved a video viewer and is very useful
WHAT A WASTE OF TIME
shut up u prick
Her exercise are a waste of time =.=
it’s Shemale! :O