Is it good to stretch your abs after an ab workout and why?
Like what are the benifits of it?
What’s the best ab workout that gets results, fast?
The only equipment I have is two 5 lb weights. What’s the best ab workout/dance/pilates moves that target the abs? Thanks!
what is one really good exercise to make my stomach smaller?
my stomach sticks out a little..i do sit ups all the time but it gives me abs.. but i still have some fat covering them.. how can i lose weight in my stomach?
Ab workout that will cut away stomach fat by the 20th?
Yeah I’m going on a trip and I need to tone up my stomach and cut away at some fat by then. Does anyone know a good workout routine I can do to make this possible?
i want to lose weight but most of all flatten my stomach. any diet or exercise tips that will help me out?
i want to lose some weight, not loads but a few pounds.
mostly i want to flatten my stomach, and lose some weight off my hips.
and i want to find out what type of exercises and foods are best to get rid of my belly and hips.
