5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy
MySpace Friend Me www.myspace.com 5 Minute Tone Body, Abs Workout Fitness Training w/ Tammy Five min exercise routine to tone your abs for a great bikini body. Related Videos 5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy www.youtube.com Soon to Come 5 Minute…
I love this video!
I’m trying to get abs, now.
I already have kind-of a flat stomah but I want abs.
I’ve been doing the exercises of this video and a few other exercises
(about 20-30 instead of 12) and it seems very effective!
I’m 17,btw.
Thanks for sharing!
@koreanfoxy21 i used to have that problem about 3 weeks ago when i first started working out my abs, so i researched around a little and found out that putting my arms behind my head so they cross each other (putting hands on my neck) helps to let your abs do the work instead of straining your neck muscles. after I did that for about a week my abs were strong enough to pull myself up without having to “cradle” my arms. hope this helped!
what if u def and cant hear what she says:(?
cheers these werer good lol
You need a tan, but good workout.
hey i love this video. im trying to stay in shape the summer!!!
@RockxChick16
It is easy after you do it for a while.. all training is as your body adapts.
@josh256able
Haha
tammy, I wanna wammy
LOve it
these look great!!! but when i do situps it hurts my neck
am i doing something wrong…
people tell me im not engaging or using my “abs”
she makes it look easy
@PickleJar251 both!!
when you do these workouts, mos def want to engage your abs it will 12 even 10 seem hard!!! haha ppl always seem to ignore engaging..
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Thank you, Tammy! I enjoy working out with you!
how many times do u do this a day
This Is A Fab Work-Out How Long Will You Have To Do It For ? x
hey tammy, how can i lose belly fat plz help
I lost weight
your amazing tammy!!!!! me and my sister workout everyday !!!!!
i loved the workout but how many times should i do this until i see results????
how long does it take to see results?
you are looking very sexy and i really like your whole body